The most important rule is to have no contact with your ex until you are healed.Any contact or reminder of him will prolong the healing process – causing you to experience mental and emotional suffering. It will feel similar to an old wound being reopened and exposed to salt.Relationships feel good, because the brain releases dopamine, which is …
For those in love, Valentine’s Day is a time to reflect and reconnect. It’s a time to remember the reasons why you fell in love and continue to love each other.As amazing as Valentine’s Day sounds there are benefits to being single:Why it’s Better to Be Being Single: You are going to save a ton …
What to do on Valentine’s Day when you just broke-up Read More »
In the last three years I have met thousands of women and learned the answer to “how long it takes to recover after a break up” – it is not clear. Bouncing back after a breakup depends on the individual, how the relationship ended, and the steps taken to heal after the break up. Flashback: It hurt more …
How long will it take to recover from a breakup? Read More »
Today’s message is about the other woman – I’ve spoken to thousands of women and most are opening to admitting they’ve been cheated on, but next to none will confess to being the other woman. The truth is we all know someone who has been or is the other woman or maybe you have been the other woman. …
I’ve been a side chick and I am not in a great place emotionally Read More »
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